Coverart for item
The Resource 30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart, Frederic J. Vagnini and Selene Yeager

30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart, Frederic J. Vagnini and Selene Yeager

Label
30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart
Title
30 minutes a day to a healthy heart
Title remainder
one simple plan to conquer all six major threats to your heart
Statement of responsibility
Frederic J. Vagnini and Selene Yeager
Title variation
Thirty minutes a day to a healthy heart
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Vagnini, Frederic J
Dewey number
616.1/20654
Illustrations
illustrations
Index
index present
LC call number
RC672
LC item number
.V337 2005
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Yeager, Selene
http://library.link/vocab/subjectName
Heart
Label
30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart, Frederic J. Vagnini and Selene Yeager
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 288-290) and index
Contents
What we know today about the heart -- The 30 minutes a day plan -- Eating well -- Moving well -- Living well -- Tracking well -- Recipes -- Stretches -- Exercises
Control code
ocm57002541
Dimensions
26 cm.
Extent
302 p.
Isbn
9780762106783
Isbn Type
(hardcover)
Lccn
2004027490
Other physical details
col. ill.
Label
30 minutes a day to a healthy heart : one simple plan to conquer all six major threats to your heart, Frederic J. Vagnini and Selene Yeager
Publication
Bibliography note
Includes bibliographical references (p. 288-290) and index
Contents
What we know today about the heart -- The 30 minutes a day plan -- Eating well -- Moving well -- Living well -- Tracking well -- Recipes -- Stretches -- Exercises
Control code
ocm57002541
Dimensions
26 cm.
Extent
302 p.
Isbn
9780762106783
Isbn Type
(hardcover)
Lccn
2004027490
Other physical details
col. ill.
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