Coverart for item
The Resource Beginner level yoga : for toning, flexibility & stress relief

Beginner level yoga : for toning, flexibility & stress relief

Label
Beginner level yoga : for toning, flexibility & stress relief
Title
Beginner level yoga
Title remainder
for toning, flexibility & stress relief
Title variation
Beginner level yoga
Title variation remainder
for toning, flexibility and stress relief
Contributor
Teacher
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Presents three beginning yoga workouts to help improve tone, flexibility, and relieve stress
Member of
Cataloging source
BKCT
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
MPAA rating: Not rated
Language note
Dialogue in English; closed-captioned
LC call number
RA781.7
LC item number
.B44 2016
PerformerNote
Alanna Zabel, instructor
http://library.link/vocab/relatedWorkOrContributorName
Zabel, Alanna
Runtime
74
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Physical fitness
  • Relaxation
  • Exercise
  • Nonfiction films
Target audience
adult
Technique
live action
Label
Beginner level yoga : for toning, flexibility & stress relief
Instantiates
Publication
Note
"3 Yoga Programs" -- from container
Carrier category
videodisc
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
sky284982968
Dimensions
4 3/4 in.
Extent
1 videodisc (74 min.)
Form of item
direct electronic
Isbn
9786316715845
Media category
video
Media MARC source
rdamedia
Other control number
013132646992
Other physical details
sound, color
Publisher number
DV64699
System details
DVD, NTSC, region 1; widescreen presentation; stereo
Terms governing use
For private home use only.
Label
Beginner level yoga : for toning, flexibility & stress relief
Publication
Note
"3 Yoga Programs" -- from container
Carrier category
videodisc
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
sky284982968
Dimensions
4 3/4 in.
Extent
1 videodisc (74 min.)
Form of item
direct electronic
Isbn
9786316715845
Media category
video
Media MARC source
rdamedia
Other control number
013132646992
Other physical details
sound, color
Publisher number
DV64699
System details
DVD, NTSC, region 1; widescreen presentation; stereo
Terms governing use
For private home use only.

Library Locations

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      38.581009 -121.383535
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      5605 Marconi Ave, Carmichael, CA, 95608, US
      38.617884 -121.334189
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      2109 Del Paso Blvd, Sacramento, CA, 95815, US
      38.610556 -121.451455
    • Valley Hi-North Laguna LibraryBorrow it
      7400 Imagination Parkway, Sacramento, CA, 95823, US
      38.451809 -121.415866
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