Coverart for item
The Resource Boost your brain : the new art and science behind enhanced brain performance, Majid Fotuhi, M.D. and Christina Breda Antoniades

Boost your brain : the new art and science behind enhanced brain performance, Majid Fotuhi, M.D. and Christina Breda Antoniades

Label
Boost your brain : the new art and science behind enhanced brain performance
Title
Boost your brain
Title remainder
the new art and science behind enhanced brain performance
Statement of responsibility
Majid Fotuhi, M.D. and Christina Breda Antoniades
Creator
Contributor
Subject
Genre
Language
eng
Summary
"The human brain can actually grow--and a bigger brain means better memory, creativity, speed of learning, and ability to concentrate. In Boost Your Brain, Majid Fotuhi, M.D., Ph.D., guides you through the innovative brain fitness program that he has developed for his patients at the NeurExpand Brain Center, an institute dedicated to helping people quickly sharpen their brain performance. You start the program with an assessment of your current brain health and then are given specific brain-fit strategies proven to promote brain acuity and longevity, detailing the latest scientific evidence behind each."--Publisher's description
Cataloging source
DLC
http://library.link/vocab/creatorName
Fotuhi, Majid
Dewey number
612.8/2
Illustrations
illustrations
Index
no index present
LC call number
RA790
LC item number
.F65 2013
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Antoniades, Christina Breda
http://library.link/vocab/subjectName
  • Mental illness
  • Mental health
  • Brain
Label
Boost your brain : the new art and science behind enhanced brain performance, Majid Fotuhi, M.D. and Christina Breda Antoniades
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Contents
Your marvelous mind : a growing machine -- How to grow a brain -- Creating your twelve-week plan -- The fit-brain workout -- Your recipe for a bigger brain -- The path to a calmer, sharper brain -- Building brain "muscles" -- Ready, set, go -- Shrinking the brain one night at a time -- How stress or depression may be shrinking your brain -- Bigger belly, smaller brain -- Brain attacks, large and small -- The battered brain -- Washing away your brain's neighborhoods and highways -- Is it Alzheimer's? -- Back to the future
Control code
sky254470269
Dimensions
24 cm.
Edition
First edition.
Extent
ix, 293 pages
Isbn
9780062199270
Lccn
2013005876
Media category
unmediated
Media MARC source
rdamedia.
Other physical details
illustrations
Label
Boost your brain : the new art and science behind enhanced brain performance, Majid Fotuhi, M.D. and Christina Breda Antoniades
Publication
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Contents
Your marvelous mind : a growing machine -- How to grow a brain -- Creating your twelve-week plan -- The fit-brain workout -- Your recipe for a bigger brain -- The path to a calmer, sharper brain -- Building brain "muscles" -- Ready, set, go -- Shrinking the brain one night at a time -- How stress or depression may be shrinking your brain -- Bigger belly, smaller brain -- Brain attacks, large and small -- The battered brain -- Washing away your brain's neighborhoods and highways -- Is it Alzheimer's? -- Back to the future
Control code
sky254470269
Dimensions
24 cm.
Edition
First edition.
Extent
ix, 293 pages
Isbn
9780062199270
Lccn
2013005876
Media category
unmediated
Media MARC source
rdamedia.
Other physical details
illustrations

Library Locations

    • North Natomas LibraryBorrow it
      4660 Via Ingoglia, Sacramento, CA, 95835, US
      38.657661 -121.517998
    • Sylvan Oaks LibraryBorrow it
      6700 Auburn Blvd, Citrus Heights, CA, 95621, US
      38.687017 -121.307740
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