Coverart for item
The Resource Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you, Don Colbert

Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you, Don Colbert

Label
Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you
Title
Deadly emotions
Title remainder
understand the mind-body-spirit connection that can heal or destroy you
Statement of responsibility
Don Colbert
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Colbert, Don
Dewey number
613
Index
no index present
LC call number
RC455.4.E46
LC item number
C64 2003
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Emotions
  • Emotions
  • Mind and body
  • Mental health
Label
Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you, Don Colbert
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 231-237)
Contents
Part I : the diagnosis : understanding damaging emotions -- What you feel emotionally becomes how you feel physically -- The path from damaging emotion to deadly disease -- Turn off the stress hormones! -- The worst things you can feel for your heart -- Ouch! the link between rage and pain -- Depression isn't "just in your head" -- The downward spiral of guilt and shame -- The emotional poison of fear -- When worry turns deadly -- The warping trap of resentment and bitterness -- Part II : the prescription : claiming healthy emotions -- Making the choice for health -- Replacing distortional thinking with truth -- The cleansing power of forgiveness -- The therapeutic value of joy -- Peace can flow like a river of health -- Restoring vitality : the love connection
Control code
ocm52773652
Dimensions
24 cm.
Extent
xii, 242 p.
Isbn
9780785267430
Lccn
2003016083
Label
Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you, Don Colbert
Publication
Bibliography note
Includes bibliographical references (p. 231-237)
Contents
Part I : the diagnosis : understanding damaging emotions -- What you feel emotionally becomes how you feel physically -- The path from damaging emotion to deadly disease -- Turn off the stress hormones! -- The worst things you can feel for your heart -- Ouch! the link between rage and pain -- Depression isn't "just in your head" -- The downward spiral of guilt and shame -- The emotional poison of fear -- When worry turns deadly -- The warping trap of resentment and bitterness -- Part II : the prescription : claiming healthy emotions -- Making the choice for health -- Replacing distortional thinking with truth -- The cleansing power of forgiveness -- The therapeutic value of joy -- Peace can flow like a river of health -- Restoring vitality : the love connection
Control code
ocm52773652
Dimensions
24 cm.
Extent
xii, 242 p.
Isbn
9780785267430
Lccn
2003016083

Library Locations

    • Central LibraryBorrow it
      828 I St, Sacramento, CA, 95814, US
      38.581877 -121.495120
Processing Feedback ...