Coverart for item
The Resource Feeling good : the new mood therapy, by David D. Burns

Feeling good : the new mood therapy, by David D. Burns

Label
Feeling good : the new mood therapy
Title
Feeling good
Title remainder
the new mood therapy
Statement of responsibility
by David D. Burns
Creator
Contributor
Subject
Genre
Language
eng
Summary
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, MD, outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all new "Consumer?s Guide to Antidepressant Drugs" as well as a new introduction to help answer your questions about the many options available for treating depression. You can:Recognise what causes your mood swings,Nip negative feelings in the bud,Deal with guilt,Handle hostility and criticism,Overcome addiction to love and approval,Build self-esteem, andFeel good every day
http://library.link/vocab/creatorName
Burns, David D
Dewey number
616.85/2706
Form of composition
not applicable
Format of music
not applicable
LC call number
RC537
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by George Newbern
http://library.link/vocab/relatedWorkOrContributorDate
1964-
http://library.link/vocab/relatedWorkOrContributorName
Newbern, George
http://library.link/vocab/subjectName
  • Depression, Mental
  • Cognitive therapy
Target audience
general
Transposition and arrangement
not applicable
Label
Feeling good : the new mood therapy, by David D. Burns
Instantiates
Publication
Copyright
Note
Compact disc
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
sky288040517
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in.
  • 4 3/4 in. or 12 cm. diameter
Extent
11 audio discs (13 hrs., 15 min.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9780062686916
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
  • digital
  • 1 bonus disc
Publisher number
zec7kq
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable
Label
Feeling good : the new mood therapy, by David D. Burns
Publication
Copyright
Note
Compact disc
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
sky288040517
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in.
  • 4 3/4 in. or 12 cm. diameter
Extent
11 audio discs (13 hrs., 15 min.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9780062686916
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
  • digital
  • 1 bonus disc
Publisher number
zec7kq
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Carmichael LibraryBorrow it
      5605 Marconi Ave, Carmichael, CA, 95608, US
      38.617884 -121.334189
    • Central LibraryBorrow it
      828 I St, Sacramento, CA, 95814, US
      38.581877 -121.495120
Processing Feedback ...