Coverart for item
The Resource How to hold a grudge : From Resentment to Contentment-- The Power of Grudges to Transform Your Life, Sophie Hannah, (sound recording)

How to hold a grudge : From Resentment to Contentment-- The Power of Grudges to Transform Your Life, Sophie Hannah, (sound recording)

Label
How to hold a grudge : From Resentment to Contentment-- The Power of Grudges to Transform Your Life
Title
How to hold a grudge
Title remainder
From Resentment to Contentment-- The Power of Grudges to Transform Your Life
Statement of responsibility
Sophie Hannah
Creator
Subject
Language
eng
Summary
The first and only comprehensive examination of the universal but widely misunderstood practice of grudge-holding that will show people how to use grudges to be their happiest, most optimistic, and most forgiving self
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Hannah, Sophie
Form of composition
not applicable
Format of music
not applicable
PerformerNote
Read by Sophie Hannah
http://library.link/vocab/subjectName
  • Adjustment (Psychology)
  • Self-esteem
  • Conduct of life
Target audience
adult
Label
How to hold a grudge : From Resentment to Contentment-- The Power of Grudges to Transform Your Life, Sophie Hannah, (sound recording)
Instantiates
Publication
Note
  • Compact disc
  • 01/01/2019
Capture and storage technique
digital storage
Configuration of playback channels
monaural
Control code
sky295020972
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
7 sound discs (540 min.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781508277491
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
1078699866
Other physical details
digital
Publisher number
12164427
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable
Label
How to hold a grudge : From Resentment to Contentment-- The Power of Grudges to Transform Your Life, Sophie Hannah, (sound recording)
Publication
Note
  • Compact disc
  • 01/01/2019
Capture and storage technique
digital storage
Configuration of playback channels
monaural
Control code
sky295020972
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
7 sound discs (540 min.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781508277491
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
1078699866
Other physical details
digital
Publisher number
12164427
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Franklin LibraryBorrow it
      10055 Franklin High Road, Elk Grove, CA, 95757, US
      38.392278 -121.431468
    • North Sacramento - Hagginwood LibraryBorrow it
      2109 Del Paso Blvd, Sacramento, CA, 95815, US
      38.610556 -121.451455
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