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The Resource Learned optimism : how to change your mind and your life, Martin E.P. Seligman

Learned optimism : how to change your mind and your life, Martin E.P. Seligman

Label
Learned optimism : how to change your mind and your life
Title
Learned optimism
Title remainder
how to change your mind and your life
Statement of responsibility
Martin E.P. Seligman
Creator
Subject
Language
eng
Cataloging source
BKL
http://library.link/vocab/creatorName
Seligman, Martin E. P
Dewey number
155.2/32
Index
index present
Intended audience
1050
Intended audience source
Lexile
LC call number
BJ1477
LC item number
.S45 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Optimism
  • Self-realization
  • Adjustment (Psychology)
  • Depression, Mental
  • Ethics
  • Stress (Psychology)
Label
Learned optimism : how to change your mind and your life, Martin E.P. Seligman
Instantiates
Publication
Note
Originally published: New York : Knopf, c1990
Bibliography note
Includes bibliographical references (p. [293]-303) and index
Contents
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents: the origins of optimism -- School -- Sports -- Health -- Politics, religion, and culture: a new psychohistory -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism
Control code
ocm62793275
Dimensions
21 cm
Edition
1st Vintage Books ed.
Extent
x, 319 p.
Isbn
9781400078394
Lccn
2006277713
Label
Learned optimism : how to change your mind and your life, Martin E.P. Seligman
Publication
Note
Originally published: New York : Knopf, c1990
Bibliography note
Includes bibliographical references (p. [293]-303) and index
Contents
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents: the origins of optimism -- School -- Sports -- Health -- Politics, religion, and culture: a new psychohistory -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism
Control code
ocm62793275
Dimensions
21 cm
Edition
1st Vintage Books ed.
Extent
x, 319 p.
Isbn
9781400078394
Lccn
2006277713

Library Locations

    • Central LibraryBorrow it
      828 I St, Sacramento, CA, 95814, US
      38.581877 -121.495120
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