Coverart for item
The Resource The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn

The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn

Label
The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression
Title
The mindfulness breakthrough
Title remainder
the revolutionary approach to dealing with stress, anxiety and depression
Statement of responsibility
Sarah Silverton ; foreword by Jon Kabat-Zinn
Creator
Subject
Language
eng
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Silverton, Sarah
Dewey number
155.9/042
Illustrations
illustrations
Index
index present
LC call number
RA785
LC item number
.S545 2012
Literary form
non fiction
http://library.link/vocab/subjectName
  • Depression, Mental
  • Anxiety
  • Stress management
Label
The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn
Instantiates
Publication
Note
Includes index
Control code
bl2012014409
Dimensions
24 cm.
Extent
184 p.
Isbn
9781780281070
Lccn
bl2012014409
Other physical details
ill. (chiefly col.)
Label
The mindfulness breakthrough : the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn
Publication
Note
Includes index
Control code
bl2012014409
Dimensions
24 cm.
Extent
184 p.
Isbn
9781780281070
Lccn
bl2012014409
Other physical details
ill. (chiefly col.)

Library Locations

    • Arden-Dimick LibraryBorrow it
      891 Watt Ave, Sacramento, CA, 95864, US
      38.581009 -121.383535
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