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The Resource When nothing matters anymore : a survival guide for depressed teens, by Bev Cobain ; edited by Elizabeth Verdick

When nothing matters anymore : a survival guide for depressed teens, by Bev Cobain ; edited by Elizabeth Verdick

Label
When nothing matters anymore : a survival guide for depressed teens
Title
When nothing matters anymore
Title remainder
a survival guide for depressed teens
Statement of responsibility
by Bev Cobain ; edited by Elizabeth Verdick
Creator
Contributor
Subject
Genre
Language
eng
Summary
This book, written for teens, defines depression, describes the symptoms, and explains that depression is treatable
Cataloging source
DLC
http://library.link/vocab/creatorDate
1940-
http://library.link/vocab/creatorName
Cobain, Bev
Dewey number
618.92/8527
Illustrations
illustrations
Index
index present
LC call number
RJ506.D4
LC item number
C6 2007
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Verdick, Elizabeth
http://library.link/vocab/subjectName
  • Depression in adolescence
  • Depression, Mental
Target audience
juvenile
Label
When nothing matters anymore : a survival guide for depressed teens, by Bev Cobain ; edited by Elizabeth Verdick
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 134-135) and index
Contents
  • Depression Q & A
  • How to tell if you might be depressed (a quiz)
  • A
  • word about depression in teens
  • Feelings journal
  • The
  • good news
  • Survival tip #1 : get some exercise
  • Exercise journal
  • 2.
  • Foreword
  • Types of depression
  • Major depression
  • Angey's story
  • Dysthymia
  • What's SAD?
  • Bipolar disorder
  • Bipolar disorder resources
  • Amber's story
  • Okay, I'm depressed. Now what?
  • Survival tip #2 : take a break
  • Peter S. Jensen
  • A
  • relaxation exercise
  • 3.
  • How depression affects your brain
  • When your brain and body stop "talking"
  • Causes of depression
  • David's story
  • Cera's story
  • Gay and lesbian resources
  • Survivors' resources
  • Introduction
  • Paul's story
  • Survival tip #3 : have some fun --
  • pt. 1.
  • What's wrong?
  • 1.
  • Depression : the facts
  • Famous people with depression
  • Abuse vs. addiction
  • Dual diagnosis
  • Getting control of your life
  • Shaneeka's story
  • Substance abuse resources
  • Survival tip #4 : eat good food
  • Eating disorder resources
  • 5.
  • Depression and suicide
  • Why would anyone want to die?
  • 4.
  • Crisis resource
  • Ryland's story
  • Nobody really wants to die
  • Suicide resources
  • Teens at risk
  • Heather's story
  • Survival tip #5 : talk about it
  • Important numbers
  • pt. 2.
  • Getting help and staying well
  • Drugs, alcohol, and depression
  • 6.
  • Who and what can help
  • Treating depression
  • Can I afford treatment?
  • Psychotherapy (talk therapy)
  • Teen resource
  • MacKenzie's story
  • Medications for depression--
  • What about herbal remedies?
  • Shawnelle's story
  • A
  • Survival tip #6 : stick with it
  • Chart your moods
  • Mood chart
  • 7.
  • How to stay well
  • Ideas for staying strong
  • Getting on with your life
  • Tyler's story
  • Survival tip #7 : feed your spirit
  • Top ten questions
  • little known fact
  • Can anything good come of this?
  • A
  • note to parents
  • Elizabeth McCauley
  • Resources
  • Endnotes
  • Index
  • About the authors
  • What happens when you abuse drugs and alcohol?
  • The
  • risk of meth
  • Heidi's story
Control code
ocm74965082
Dimensions
23 cm.
Edition
Rev. and updated ed.
Extent
146 p.
Isbn
9781575422350
Lccn
2006036325
Other physical details
ill.
Label
When nothing matters anymore : a survival guide for depressed teens, by Bev Cobain ; edited by Elizabeth Verdick
Publication
Bibliography note
Includes bibliographical references (p. 134-135) and index
Contents
  • Depression Q & A
  • How to tell if you might be depressed (a quiz)
  • A
  • word about depression in teens
  • Feelings journal
  • The
  • good news
  • Survival tip #1 : get some exercise
  • Exercise journal
  • 2.
  • Foreword
  • Types of depression
  • Major depression
  • Angey's story
  • Dysthymia
  • What's SAD?
  • Bipolar disorder
  • Bipolar disorder resources
  • Amber's story
  • Okay, I'm depressed. Now what?
  • Survival tip #2 : take a break
  • Peter S. Jensen
  • A
  • relaxation exercise
  • 3.
  • How depression affects your brain
  • When your brain and body stop "talking"
  • Causes of depression
  • David's story
  • Cera's story
  • Gay and lesbian resources
  • Survivors' resources
  • Introduction
  • Paul's story
  • Survival tip #3 : have some fun --
  • pt. 1.
  • What's wrong?
  • 1.
  • Depression : the facts
  • Famous people with depression
  • Abuse vs. addiction
  • Dual diagnosis
  • Getting control of your life
  • Shaneeka's story
  • Substance abuse resources
  • Survival tip #4 : eat good food
  • Eating disorder resources
  • 5.
  • Depression and suicide
  • Why would anyone want to die?
  • 4.
  • Crisis resource
  • Ryland's story
  • Nobody really wants to die
  • Suicide resources
  • Teens at risk
  • Heather's story
  • Survival tip #5 : talk about it
  • Important numbers
  • pt. 2.
  • Getting help and staying well
  • Drugs, alcohol, and depression
  • 6.
  • Who and what can help
  • Treating depression
  • Can I afford treatment?
  • Psychotherapy (talk therapy)
  • Teen resource
  • MacKenzie's story
  • Medications for depression--
  • What about herbal remedies?
  • Shawnelle's story
  • A
  • Survival tip #6 : stick with it
  • Chart your moods
  • Mood chart
  • 7.
  • How to stay well
  • Ideas for staying strong
  • Getting on with your life
  • Tyler's story
  • Survival tip #7 : feed your spirit
  • Top ten questions
  • little known fact
  • Can anything good come of this?
  • A
  • note to parents
  • Elizabeth McCauley
  • Resources
  • Endnotes
  • Index
  • About the authors
  • What happens when you abuse drugs and alcohol?
  • The
  • risk of meth
  • Heidi's story
Control code
ocm74965082
Dimensions
23 cm.
Edition
Rev. and updated ed.
Extent
146 p.
Isbn
9781575422350
Lccn
2006036325
Other physical details
ill.

Library Locations

    • Rio Linda LibraryBorrow it
      631 L St, Rio Linda, CA, 95673, US
      38.689511 -121.451127
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